Stroller Babes focuses on intervals of power walking and running with functional strength training, followed by postnatal specific core work and flexibility. This course is led by Pre & Post-Natal Fitness Specialist Jenny Irvine. We are offering 2 winter sessions.  Classes take place on Mondays and Wednesdays at 9:30 a.m. in the Fieldhouse at the Benson Centre. Registration is accepted for full session, half session or daily drop-in. 

Free Trail Class on Wednesday January 9th at 9:30 a.m.
 

Program Details:

Spring Session 2019 

Dates:  Monday March 4 - Wednesday April 24, 2019
            (No class on Monday March 11, Wednesday March 13 and Monday April 22)

Time:    9:30 a.m. - 10:30 a.m. 

Cost:     $91.00 - 13 classes (includes HST)                                  
             $51.00 -  6 classes (Mondays Only) (includes HST)                                
             $59.50 -  7 classes (Wednesdays Only) (includes HST)                                
             $10.00 Drop-In Fee (plus HST)

Click Here for Stroller Babes Registration Form

Click Here for PAR-Q Health Form

Instructor Biography:

Jenny Irvine is a certified fitness instructor who has been involved in the
Health and Wellness industry for 20 years. Her experience includes teaching in
gyms, community fitness centres and rehabilitation environments, leading a wide
variety of cardiovascular and conditioning based fitness programming.  Jenny is dedicated to sharing her passion of
health and fitness with others; and believes that it is never too late to find
a healthier you.

For more information on the Stroller Babes Program please contact Jenny Irvine at jennyachievefitness@gmail or e-mail Lorne Taillon or call 613-938-9898 extension 2.

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Lorne Taillon
Leisure Arts Coordinator
800 Seventh Street West, Box 877, Cornwall ON, K6H 5T9
Phone: 613-938-9898 ext. 4012
Fax: 613-938-8855
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