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Stroller Babes - Fitness for Moms and Babies

Fall Session 2017

Starting Monday October 2nd 2017 

Stroller Babes focuses on intervals of power walking and running with functional strength training, followed by postnatal specific core work and flexibility.  This course is led by Pre & Post-Natal Fitness Specialist Jenny Irvine.  We are offering 2 Fall winter sessions.  Session 1 begins on Monday October 2 and will run until Wednesday November 8. Classes take place on Mondays and Wednesdays at 9:30 a.m. in the Field House at the Benson Centre.  Registration is accepted for full session, half session or daily drop-in. For   For more information on the Stroller Babes Program please contact Jenny Irvine at jennyachievefitness@gmail or ltaillon@cornwall.ca or call 613-938-9898 x 2.

Program Details:  Fall Session 1 

Dates:  Monday October 2 - Wednesday November 8, 2017  (No Classes on Monday October 9 - Happy Thanksgiving)  

Time:    9:30 a.m. - 10:30 a.m.

Cost: $77.00/11 classes (includes HST)                       
          $42.50/ 5 classes (Mondays Only) (includes HST)                     
          $51.00/ 6 classes (Wednesdays Only) (includes HST)                     
          $10.00 Drop-In Fee (plus HST) Location: Field House at the Benson Centre

Instructor Biography: Jenny Irvine is a YMCA certified group fitness instructor with over ten years experience. She teaches a wide variety of classes which include full body sculpt, core conditioning, cardio kickboxing, cardio ball, bootcamp, step, Zumba, Hoola Hooping, and Drums Alive.  Jenny is dedicated to sharing her passion of health and fitness with others; and believes that it is never too late to find a healthier you.

Click Here for Stroller Babes Registration Form 

 

Click Here for PAR-Q Health Form 


Program Details:  Fall Session 2  

Dates:  Monday  November 13 - Wednesday December 20, 2017

Time:    9:30 a.m. - 10:30 a.m.

Cost: $84.00/12 classes (includes HST)
          $51.00/6 classes (Mondays Only) (includes HST)
          $51.00/6 classes (Wednesdays Only) (includes HST) 
          $10.00 Drop-In Fee (plus HST) Location: Field House at the Benson Centre Winter Session: 2018



Winter 2018 Session Dates:  TBA     

Time:    9:30 a.m. - 10:30 a.m.

Cost: $77.00/11 classes (includes HST)                       
$42.50/5 classes (Mondays Only) (includes HST)                    
$51.00/6 classes (Wednesdays Only) (includes HST)          
$10.00 Drop-In Fee (plus HST)

Location: Field House at the Benson Centre

Click Here for Stroller Babes Registration Form 

Click Here for PAR-Q Health Form




 

  

 

 

 

 

 

 

Cornwall