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Stroller Babes - Fitness for Moms and Babies

Winter Session 2018

Free Trail Class Wednesday January 10th, 2018

2017 Stroller Babes Classes continue until Wednesday December 20

Winter Session Regular Classes begin Monday January 15, 2018 

Stroller Babes focuses on intervals of power walking and running with functional strength training, followed by postnatal specific core work and flexibility.  This course is led by Pre & Post-Natal Fitness Specialist Jenny Irvine.  We are offering 2 winter sessions.  Session 1 begins on Monday January 15 and will run until Wednesday February 28, 2018. Classes take place on Mondays and Wednesdays at 9:30 a.m. in the Field House at the Benson Centre.  Registration is accepted for full session, half session or daily drop-in. For   For more information on the Stroller Babes Program please contact Jenny Irvine at jennyachievefitness@gmail or ltaillon@cornwall.ca or call 613-938-9898 x 2.

Program Details:  Winter Session 1 

Dates:  Monday January 15 - Wednesday February 28, 2018  (No Classes on Monday February 19 - Family Day)  

Time:    9:30 a.m. - 10:30 a.m.

Cost: $91.00/13 classes (includes HST)                       
          $51.00/ 6 classes (Mondays Only) (includes HST)                     
          $59.50/ 7 classes (Wednesdays Only) (includes HST)                     
          $10.00 Drop-In Fee (plus HST) Location: Field House at the Benson Centre

Instructor Biography: Jenny Irvine is a YMCA certified group fitness instructor with over ten years experience. She teaches a wide variety of classes which include full body sculpt, core conditioning, cardio kickboxing, cardio ball, bootcamp, step, Zumba, Hoola Hooping, and Drums Alive.  Jenny is dedicated to sharing her passion of health and fitness with others; and believes that it is never too late to find a healthier you.

Click Here for Stroller Babes Registration Form 

Click Here for PAR-Q Health Form 


Program Details:  Winter Session 2  

Dates:  Monday  March 5 - Wednesday April 25, 2018  (No class on March 12 and 14 and Monday April 2, 2018)

Time:    9:30 a.m. - 10:30 a.m.

Cost: $91.00/13 classes (includes HST)                       
          $51.00/ 6 classes (Mondays Only) (includes HST)                     
          $59.50/ 7 classes (Wednesdays Only) (includes HST)                     
          $10.00 Drop-In Fee (plus HST) Location: Field House at the Benson Centre

Location: Field House at the Benson Centre

Click Here for Stroller Babes Registration Form 

Click Here for PAR-Q Health Form




 

  

 

 

 

 

 

 

Cornwall