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Drums Alive Cardio Drumming 
Next Session - Winter 2015

 

The Drums Alive Cardio programming returns for the fall session to the Benson Centre on Monday September 9th at 8:00 p.m.  Participants can register for the full 13 week session or pay a drop in rate each week.    The full 13 week session fee is $55.00 and the drop in rate for each evening is $5.65. 


Drums Alive Information

Enter a new dimension fitness at the Benson Centre with Drums Alive Cardio Drumming led by instructor Jenny Irvine.  Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new and unique high-energy dance rhythmical class. Drums Alive® is designed to burn fat, improve physical and mental fitness and above all, be fun!  To learn more about Drums Alive, please visit http://www.drums-alive.com


Click here for the Drums Alive Registration Form - Coming Soon     

 Click here for Par Q Health Questionnaire

Program Dates: Winter 2015
Time: 8:00 p.m. - 9:00 p.m.
Automotive Room at the Benson Centre
Cost:   $55.00 Full 13 week session (includes taxes)
             $5.00 - per class drop in fee (plus HST)

Come ready to sweat!  Wear comfortable exercise clothing and shoes. A 55" or 65" exercise ball is required. Drumsticks are provided.  For more information on the Drums Alive Program or to purchase an exercise ball they can contact Jenny Irvine at  jenny@achievefitnesscornwall.com or contact Lorne Taillon at the Benson Centre at 613-938-9898 ext. 2 or ltaillon@cornwall.ca.

Instructor Biography:
Jenny Irvine is a YMCA certified group fitness instructor with over ten years experience. She teaches a wide variety of classes which include full body sculpt, core conditioning, cardio kickboxing, cardio ball, bootcamp, step, Zumba, Hoola Hooping, and Drums Alive.  Jenny is dedicated to sharing her passion of health and fitness with others; and believes that it is never too late to find a healthier you.


 

Cornwall