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Drums Alive Cardio

Fall Session Begins Monday September 25, 2017

DRUMS ALIVEĀ®

Fall 2017 Session
Dates: Monday September 25 - Monday November 20 - No class on Monday October 9
Times: 6:30 p.m. - 7:30 p.m.
Location: Benson Centre - Automotive Room
Cost:  $46.00 - 8 Classes (Best Value includes HST)
           $ 8.00 - per class drop in fee  

Enter a new dimension of fitness. Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new and unique high-energy dance rhythmical class. Drums AliveĀ® is designed to burn fat, improve physical and mental fitness and above all, be fun!

Come ready to sweat! Wear comfortable exercise clothing and shoes.  A 55" or 65" exercise ball is required. Drumsticks are provided. 

Registration for the program takes place at the Benson Centre or the Cornwall Aquatic Centre, registration forms are available on site or click on the link below to access the form.  Flexible price structure is available for the Drums Alive Cardio program (see below).  Register for all 8 classes, or join in as a drop in participant.   All participants are required to complete the Par-Q Health Questionnaire upon registration.

Drop in Participants Welcome

 

Click here for the Drums Alive Cardio Registration Form 

Click here for the Par Q Questionnaire 

 

 

 

 

 

Cornwall