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Drums Alive Cardio Fitness
Monday Evenings Extended to December 12, 2017

Program Dates: Monday November 27 - Monday December 12, 2017
Time: 6:30  p.m.
Location: Benson Centre Automotive Room
Cost: $17.25 Full Session (Includes HST)
          $6.00 Drop in Fee

Click here for Drums Alive Registration Form


Drums Alive Cardio Drumming

Enter a new dimension fitness at the Benson Centre with Drums Alive Cardio Drumming led by instructor Jenny Irvine.  Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new and unique high-energy dance rhythmical class. Drums AliveĀ® is designed to burn fat, improve physical and mental fitness and above all, be fun!  To learn more about Drums Alive, please visit

Come ready to sweat! Wear comfortable exercise clothing and shoes.  A 55" or 65" exercise ball is required. Drumsticks are provided.  For more information on the Drums Alive Program or to purchase an exercise ball they can contact Jenny Irvine at  or visit