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Drums Alive
Returns Monday September 25

Program Dates: Monday September 25 - Monday November 20, 2017
Time: 6:30  p.m.
Location: Benson Centre Automotive Room
Cost: $46.00 Full Session (Includes HST)
          $8.00 Drop in Fee

Click here for Drums Alive Registration Form

Drums Alive Cardio Drumming

Enter a new dimension fitness at the Benson Centre with Drums Alive Cardio Drumming led by instructor Jenny Irvine.  Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new and unique high-energy dance rhythmical class. Drums AliveĀ® is designed to burn fat, improve physical and mental fitness and above all, be fun!  To learn more about Drums Alive, please visit http://www.drums-alive.com

Come ready to sweat! Wear comfortable exercise clothing and shoes.  A 55" or 65" exercise ball is required. Drumsticks are provided.  For more information on the Drums Alive Program or to purchase an exercise ball they can contact Jenny Irvine at jennyachievefitness@gmail.com  or visit www.drums-alive.com 

The Drums Alive Cardio programming returns for the fall session to the Benson Centre on Monday September 25th at 6:30 p.m.  Participants can register for the full 8 week session or pay a drop in rate each week.    The full 8 week session fee is $46.00 and the drop in rate for each evening is $8.00 

 

 

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