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Country Heat Live!
Cardio Workout

Country Heat LiveCountry Heat Live with Erin

Country Heat Live is an exhilarating, country dance-inspired workout created by Beachbody.  You don't have to be a great dancer to follow along and enjoy this low-impact, high energy class set to the hottest country hits.  You will have so much fun stomping, clapping, and laughing, you'll forget you're burning mega calories and toning your entire body.  Country Heat Live is a total body cardio workout with a strength section at the end of the class.  You may bring a yoga mat, however it is not necessary.  Come on and join the fun!

Program Details:

Dates:  TBA
Time:    6:30 p.m.
Ages:    16+
Location: Benson Centre - Automotive Room
Cost:       TBA

Instructor Erin McEvoy

Country Heat Live is led by Erin McEvoy, who has over 20 years dance experience, performing and competing.  She is a Beachbody coach and has been certified in Country Heat Live as well as Piyo Live.  Erin has combined her love for dance and exercise while pursuing her goal in teaching group fitness classes and bringing music and dance into the lives of others.

Click here for Country Heal Live! Registration Form