Benson Centre Boot Camp
Session runs Tuesday May 29th - June 28th, 2012
Classes held Tuesdays and Thursdays from 5:00 p.m. - 5:55 p.m.

The Boot Camp, led by Becky Ouderkirk, consists of cardio and weight training to improve cardio speed and endurance and muscle strength and endurance.  Registration for the program takes place at the Benson Centre or the Cornwall Aquatic Centre, registration forms are available on site or click on the link below to access the form.  Flexible price structure is available for Boot Camp program (see below).  Register for all 10 classes, or join in as a drop in participant.   All participants are required to complete the Par-Q Health Questionnaire upon registration.

Cost:    $45.20 for all 10 sessions (Includes HST)
              $ 5.00 drop in fee plus add HST if space is available

Click here for the Boot Camp Registration Form